We offer Face to Face Personal Training as well as Online Coaching for women in Perth as well as for international clients.
With the any of our servicesyou'll receive an assessment & consultation as well as a training session customised to your goals and needs.
All services will give you access to a private Facebook group, educational content and events with the Team V community.
There are two Face-to-Face options, 1 on 1 PT Sessions or Small Group PT Session (4 on 1) which helps us to provide a service for everyones budget and commitment.
1 on 1 Personal training includes weekly check-ins to keep you on track & accountable.
Online Coaching is great for people that are self-motivated and enjoy exercising by themselves. You´ll receive your customised workout plans & be able to book fortnightly phone calls, where we go over technique, compliance & any other questions you may have.
On top of that you are required to do weekly check-ins & send videos from your main lifts to ensure your technique is on point.
Once off Workout plans:
You can purchase additional training plans depending on your goals and will get access to our app & workout video library to make sure all exercises are performed correctly.
All options & prices are listed below, please contact us, if you have any questions or would like to book a FREE consultation to discuss your goals and the best options for YOU.